Is it okay to nap at work?

We’ve all been there, the after-lunch zombie phase signaling it’s time to get another refill of coffee (or dew). What if you could skip the caffeine and sugar by taking a quick nap instead?

Studies suggest improved performance from 20 minute naps

It may have started elsewhere, but I like to unofficially credit George Costanza for introducing us to the napdesk concept. Products have come to market to fill this “need” from actual desks with bed space to pillow-ish items for laying our heads down on our desk.

What do you think? Would you take a nap if your company allowed it? Bosses, would you allow your employees to take a quick snooze to boost productivity?

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